Weight Loss

With so many available weight loss options, it can be hard to know where to start. At our Health & Wellness Center, we offer a variety of options to meet your specific goals and needs.

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Living Lean Weight Management

Our Living Lean Weight Management program is designed to address the physical, emotional and mental barriers of weight loss. The program includes monthly consultations with a nurse practitioner or physician’s assistant and bi-weekly consultations with a registered dietitian to help you not only lose weight but sustain long term results.

Eligibility requirement:

Overweight with a BMI of >30
Overweight with a BMI of <30 with high blood pressure, high cholesterol or diabetes

Program benefits:

Gym access
Four (4) free Fitness classes per month
Personalized stretching exercises
Free functional fitness assessment* during the second month of the program
Appetite-suppressant medication prescription (if medically necessary)

*Functional fitness assessment includes posture evaluation, range of motion/muscular flexibility measurements and spinal range of motion deficiencies.