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Ingredients:

  • 1/2 cup roasted almonds
  • 1/2 cup roasted cashews
  • 1/2 cup roasted pumpkins seeds
  • 1/2 cup toasted coconut
  • Sea salt to taste (optional)
  • 1/2 cup dried blueberries
  • 1/2 cup 70% dark chocolate chips

Directions:


If using raw or natural nuts, seeds and coconut, roast until golden brown. Add sea salt if desired. Combine all ingredients in a bowl and blend well. Enjoy!




Recipe yields 12 (1/4 cup) servings

Nutritional Information:

(per serving) 167 calories, 11 grams fat, 4 grams protein, 12 grams carbohydrates, 3 grams fiber

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Tags
Year 2017