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Health & Wellness

Lunge & Lift

Monday, April 14, 2025
12:00 pm - 12:45 pm

Health & Wellness
Health & Wellness
Lunge and Lift

Registration Information

To enroll in classes, people can contact Derek Lege at 225-237-1734 or the Health and Wellness Center at 225-819-1175. They can also email brgfit@brgeneral.org for more information.

Location

Baton Rouge General Health & Wellness Center

8490 Picardy Avenue
Suite 600D
Baton Rouge, LA 70809

About this event

Strengthen and tone your legs with a fun, low-impact workout designed for all fitness levels. This class focuses on simple but effective movements like squats, lunges, and step exercises to improve stability, endurance, and overall lower-body strength. This class is offered every Monday from 12-12:45 p.m. at Bluebonnet. Classes are free for all BRG employees and $50/month for non-employees. Learn more here.

Additional dates

Monday, March 17
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center
Monday, March 24
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center
Monday, April 7
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center
Monday, April 21
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center
Monday, April 28
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center
Monday, May 5
12:00 pm - 12:45 pm Baton Rouge General Health & Wellness Center

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