Blogs

Contacts are super convenient and widely used, so you’ve probably heard that you shouldn’t sleep in them. But you might not know that you shouldn’t ...

If you sit at a desk all day, this one’s for you. “Dead butt syndrome,” also called gluteal amnesia or the clinical term gluteus medius tendinopathy, ...

For those chronically online worriers, you may have recently examined before and after pictures of yourself looking for signs of “cortisol face.” ...

Among the hundreds of jobs the liver has, one of the most important is its ability to clean toxins out of the blood. From special teas to juice ...

There were a lot of raised eyebrows in the medical and wellness community last month when preliminary findings of a study found potential negative ...

Not only will it not give you a boost of energy, but decaffeinated coffee may not be as healthy a choice as it was once thought to be. Health experts ...

Each year, deep vein thrombosis (DVT) and pulmonary embolism (PE) combined affect between 300,000 to 600,000 people in the U.S., making it the third ...

For several years, the Mediterranean diet has ranked as the best diet by U.S. News & World Report. Far from a fad diet, it has decades of research to ...

The extremely popular semaglutide and tirzepatide medications used for type 2 diabetes and weight loss have proven to help millions achieve better ...

Researchers have found a new class of antibiotics effective at tackling “superbugs,” strains of bacteria, viruses, parasites and fungi that have ...

We spend a lot of time talking about avoiding high blood pressure, but is there a number that’s too low? For most adults, anything lower than 90/60 mm ...

It can be hard to get out of bed when it’s cold outside, but it’s even harder when you have to psych yourself up to go for a run in winter weather! ...