Harvest Trail Mix
- Category: Nutrition & Recipes
- Posted On:
- Written By: Baton Rouge General
Ingredients:
- 1/2 cup roasted almonds
- 1/2 cup roasted cashews
- 1/2 cup roasted pumpkins seeds
- 1/2 cup toasted coconut
- Sea salt to taste (optional)
- 1/2 cup dried blueberries
- 1/2 cup 70% dark chocolate chips
Directions:
If using raw or natural nuts, seeds and coconut, roast until golden brown. Add sea salt if desired. Combine all ingredients in a bowl and blend well. Enjoy!
Recipe yields 12 (1/4 cup) servings
Nutritional Information:
(per serving) 167 calories, 11 grams fat, 4 grams protein, 12 grams carbohydrates, 3 grams fiber