Health & Wellness

Talk nutrition with anyone for a few minutes, and the conversation will inevitably shift to protein. Are you getting enough? Are you eating the right ...

With so many people using weight loss drugs, doctors are quickly learning about their impact beyond weight and appetite suppression. Ozempic ...

Contacts are super convenient and widely used, so you’ve probably heard that you shouldn’t sleep in them. But you might not know that you shouldn’t ...

If you sit at a desk all day, this one’s for you. “Dead butt syndrome,” also called gluteal amnesia or the clinical term gluteus medius tendinopathy, ...

For those chronically online worriers, you may have recently examined before and after pictures of yourself looking for signs of “cortisol face.” ...

Among the hundreds of jobs the liver has, one of the most important is its ability to clean toxins out of the blood. From special teas to juice ...

At this point, you have heard about, know someone or are taking a weight-loss drug yourself. Popular medications like Ozempic, Wegovy and Mounjaro are ...

There were a lot of raised eyebrows in the medical and wellness community last month when preliminary findings of a study found potential negative ...

Not only will it not give you a boost of energy, but decaffeinated coffee may not be as healthy a choice as it was once thought to be. Health experts ...

Drinking energy drinks regularly – at any age – can lead to increased anxiety, increased heart rate and blood pressure, hyperactivity, inattention, ...